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OUR COURSES
I
Insanity Program
G
Group Class
Insanity Private Challenge with full education in exercise sciences & nutritional advice.
Eclectic mix of express workout! Efficient & effective in weight management.
S
Sports
Specific
Professional training, support and research based programs for all kinds of athletes.
A
Adult Art Class
Painting, sketching, art workshop...a way to awaken your soul again in a modest approach.
OUR COURSES
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We are open everyday.
0700
0730
0900
1015
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Morning Energizer
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Suspension Training
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Victoria's Secret
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Outdoor Bootcamp
12001300
1400
1530
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Lunch Fit
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Tea Fit
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Adult Art Class
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Pilates
-
Yoga
1900
1930
2045
2200
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Total Body Workout
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Suspension Training
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Victoria's Secret
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Upper body Focus
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Lower Body Focus
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Adult Art Class
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