top of page
INSANITY PRIVATE CHALLENGE
ONLY SPEND YOU
60
minutes
Private Sessions: 4
Free Group Classes: 2
designed to complete within 4 weeks
Get ready, set out goal and play smart with the insane me! Let's set achievable targets for your transformation in a HEALTHY & SCIENTIFIC way. With unlimited motivations, we have successfully helped athletes, pre-wedding couples, prenatal & postnatal women...people from all walks of life build healthier & more satisfying lives.
WHY BEINSANE
-
Setting Individual Achievable Targets
-
Providing Weekly Scientific Fitness Assessment
-
Monitoring by Professional Heart Rate System (POLAR)
-
Prescribing Tailor-made Exercise Prescriptions
-
Giving Practical Nutritional Advice
bottom of page